This is a little post, just a short one. but all this recent talk about smoking has irritated me. Yes I know its not good, yes I know most of you think it is a foul, disgusting habit that is making you all sick and you will of cause die from some smoking related disease to which you will happily go to your grave spouting of how you wished you never spent so much time at the smoke filled pub when you where younger, or sue your work place for all that exposure before it became a smoke free environment or maybe it was those horrible smokers adorning the doorways of your entrance to work trying to stay dry whilst having that last final puff before work begins, or the 5 minute puff during a coffee break while the rest of the office are on a 15 morning tea break. Well here is little information for anyone who cares to read this list.
Everyday, 24 hours a day, 7 days a week you breathe, unless of course you are dead in which case you would not be reading this post. Each and every breathe you take draws in your standard combination oxygen and other chemicals, dust particles, disease and pathogens, yes you can get sick from breathing.
Here is list of all the lovely, friendly things in every breathe you take, if you live in the city.. get ready its going to be a bumpy ride:
A short list of the likely pathogens in car exhaust:
Carbon Monoxide
Nitrogen dioxide
Sulphur dioxide
Suspended particles including PM-10, particles less than 10 microns in size.
Benzene
Formaldehyde
Polycyclic hydrocarbons
My favourite on this list is Benzene this is the substance which replaced the lead in your fuel. You know that stuff that was making you sick and your kids dumb. This is what Benzene does to you… remember it comes out every cars exhaust into the air…. enjoy… oh btw I do know that small amount is present in cigarette smoke, but hey why not it is everywhere else, it may as well be.
Benzene The greatest possibility for high-level exposures is in the workplace… most people are exposed to benzene in tobacco smoke and automobile exhaust. Benzene has been found in at least 337 of 1177 National Priorities List hazardous waste sites. Other environmental sources of benzene include gasoline (filling) stations, vehicle exhaust fumes, tobacco smoke, underground storage tanks that leak, wastewater from industries that use benzene, chemical spills, groundwater next to landfills containing benzene, and possibly some food products that contain benzene naturally. Brief Exposure at High Levels–Death may occur in humans and animals after brief oral or inhalation exposures to high levels of benzene; however, the main effects of these types of exposures are drowsiness, dizziness, and headaches. These symptoms disappear after exposure stops.
Long-Term Exposures at Various Levels–From overwhelming human evidence and supporting animal studies, the U.S. Department of Health and Human Services has determined that benzene is carcinogenic. Leukemia (cancer of the tissues that form the white blood cells) and subsequent death from cancer have occurred in some workers exposed to benzene for periods of less than 5 and up to 30 years. Long-term exposures to benzene may affect normal blood production, possibly resulting in severe anemia and internal bleeding. In addition, human and animal studies indicate that benzene is harmful to the immune system, increasing the chance for infections and perhaps lowering the body’s defense against tumors. Exposure to benzene has also been linked with genetic changes in humans and animals.
Animal studies indicate that benzene has adverse effects on unborn animals. These effects include low birth weight, delayed bone formation, and bone marrow damage. Some of these effects occur at benzene levels as low as 10 parts of benzene per million parts of air (ppm). Although benzene has been reported to have harmful effects on animal reproduction, the evidence for human reproductive effects, such as spontaneous abortion or miscarriage, is too limited to form a clear link with benzene.
Benzene and other less known hydrocarbons are produced in petroleum refining, and are widely used as solvents and as materials in the production of various industrial products and pesticides. Benzene also is found in gasoline and in cigarette smoke. It has been shown that exposure to benzene is related to the development of leukemia and lymphoma. Benzene has a suppressive effect on bone marrow and it impairs blood cell maturation and amplification. Benzene exposure may result in a diminished number of blood cells or total bone marrow loss. A number of metabolites appear to be involved in this process, and there may be several targets of toxicity, including stem, progenitor, and some stromal cells.
Wasnt it lovely of the world to remove lead from your petrol and replace it with such a harmless chemical, I dont know about you but I am on the bring back the lead band wagon.
In the standard air you breathe everyday is the following list of chemicals, they are standard in all air pollution, regardless, You can of course add to the list depending on what is around you, the industies in your general area, and which direction the wind is blowing…
Airborne chemicals entering the digestive system include well-known toxins such as:
pesticides
organophosphate
PCBs
dioxin
arsenic
cadmium
lead
mercury
Air pollution, both indoor and outdoor, is a significant cause of health problems worldwide. Urban and rural outdoor environments contain infections, allergens, irritants and chemical toxins that can reduce the quality of life and cause disease. Inhaled air pollution is directed at the the nose, throat and lungs. The exposed airway allows hazardous pollutants to enter the body and all tissues are ultimately exposed.
While ambient air pollution is a major concern, indoor air can be more polluted than outdoor air. Building materials and furnishings are a source of volatile chemicals. A decrease in indoor air quality is the result of reduced ventilation and efficient construction practices, sealing homes and office buildings from the outdoor environment.
So there you have it.
I have listed a general list of some of the wonderful chemicals in the air you breathe A count of.. 15 added chemicals which have been grouped into their chemical families ie PCB’s (multiple), most if not all are known to be cancer causing and or have dangerous effects on your health.
Something which was mentioned was that well 30% of cancers could be stopped by not smoking… ok I’ll give them that, BUT WHAT WILL STOP THE OTHER 70%……
So before anyone starts going on about smoking is putting your health risk, or having a go at the person finishing there puff at the bus stop, have a go at the bus driver, the petrol companies, your workplace, every industry in your neighbour hood, your local furniture manufacturer, and the countless others making the air you breathe a toxic waste dump and stop harassing us…
Or perhaps we should all just hold our breathe….